A Walking Retreat is an opportunity in nature to recover and renew our inner balance.

Facilitator: Heather Pleasance is offering Walking Retreat Holidays/Short Breaks

For further details contact her on:
Tel: 015396 21217
E-Mail: Heather

Nestling among the hills, the picturesque Yorkshire Dales village of Dent, with its narrow cobbled streets and old stone houses, provides the centre for Heather’s Walking Retreats. These are open to anyone who has an average level of physical fitness and enjoys walking and being in nature. A structured meditation practice is not essential but a willingness to sit in silence and be still is necessary.

The walks will be local, but not too strenuous. We shall explore footpaths, along river banks, through meadows, woods and fell tops. There will be the opportunity for periods of silence and stillness during the walks. We shall be outdoors for 4 - 6 hours and aim to be outside in all but the most inclement of weather. Dent Meditation Centre is open all day so we shall be able to use this also for periods of peace and quiet.

During special times of just being in nature, it is hoped that participants will be able to turn down the volume of their lives and listen to the inner knowing self. The caring and sharing of the group will assist this process and participants should leave with a stronger sense of connection with spirit, themselves and each other.

All holidays start on Sunday evening at 8pm and finish on the Saturday morning after breakfast.

In addition to the above dates, Walking Retreats can be arranged to accommodate individual needs.

What is Included:

6 nights Bed & Breakfast: Sunday - Saturday
5 evening meals: Monday - Friday inclusive
Packed lunch: Monday - Friday inclusive.

Led walks: Monday - Friday
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